Instagram influencer and OnlyFans mannequin Elaina St. James is making headlines for greater than her confidence this week. She’s now warning followers about an surprising well being danger hiding in one in every of Costco’s hottest snacks. In a brand new viral Reel titled “Take It Simple on Deez Nuts!”, the 50-plus creator, who boasts over 430,000 followers, revealed that a health care provider fan alerted her to the risks of consuming too many Brazil nuts, a key ingredient in Kirkland’s Keto Snack Combine. The warning stunned followers, and the timing couldn’t be extra ironic. As social media dives headfirst into “No Nut November,” a month-long viral problem that encourages abstaining from masturbation, St. James’ message has individuals joking that it may be time to “in the reduction of on nuts” in each sense of the phrase.

Kirkland’s Keto Snack Combine, a Costco fan favourite, consists of freeze-dried cheese, pecans, hazelnuts, and Brazil nuts, the final of which include extraordinarily excessive ranges of selenium. Whereas selenium is important in small doses, an excessive amount of may cause selenium toxicity, resulting in hair loss, brittle nails, nausea, irritability, and even coronary heart or kidney points.

“It’s truly loopy,” she advised The Blast solely. “I by no means knew you might overdo it on a sort of nut!!”

After a health care provider fan warned her concerning the risks of selenium overload, Elaina took a better have a look at her snacking habits, and what she found left her shocked. “I advised him I’d been snacking on all of it day, every single day,” Elaina added. “And he simply mentioned flat-out: ‘It’s essential cease. You may be risking selenium toxicity.’ I had by no means heard of that!”

Elaina admits she was shocked to be taught that her go-to wholesome snack may need been doing extra hurt than good. “I used to be consuming perhaps 8 to 10 Brazil nuts a day with out considering,” she defined. “I believed I used to be being keto wholesome! However apparently, the protected restrict is about two a day.”

Elaina clarified she’s not a medical skilled, however mentioned she felt compelled to share the invention. “It sounded insane to me, however I Googled it, and he was proper,” she admitted. “Now I nonetheless eat the combo, however I decide the Brazil nuts out and solely permit myself two a day. There actually ought to be a warning label!”

Earlier than turning into one in every of OnlyFans’ most profitable creators, Elaina St. James was a single mother in Wisconsin, incomes $30,000 a yr at an insurance coverage job that hardly paid the payments. Then, one freezing January night time in 2021, every little thing modified.

After studying a PEOPLE Journal story a couple of mother making six figures a month on OnlyFans, Elaina noticed a chance. “I used to be making $30K a yr, no advantages, attempting to lift my son alone,” she beforehand advised The Blast. “I simply keep in mind considering, how am I ever going to retire? How will I handle him?”

She spent a month researching methods to begin, diving into advertising and marketing, content material creation, and social media from scratch. “I used to be like a sponge,” she mentioned. “I knew nothing about algorithms or hashtags. However I had willpower.”

Now with over 430,000 followers, Elaina has constructed a model on confidence, reinvention, and authenticity, and he or she’s utilizing that very same platform to share surprising classes along with her followers.

After 4 years and greater than $1.5 million earned on OnlyFans, Elaina St. James isn’t slowing down, however she’s evolving. At 58, the self-made entrepreneur is launching Elaina Empowers, a brand new model designed to assist girls rebrand, rebuild, and rediscover themselves in enterprise and in life.