Oprah Winfrey is celebrating the vacation season with a really completely different form of Thanksgiving feast, one which displays her ongoing 50-pound weight reduction transformation. The 71-year-old media icon shared a reel on Instagram giving followers a have a look at her “little turkey sandwich,” proudly showcasing the portion-controlled leftovers she’ll be having fun with for the subsequent few days. The publish comes practically two years after she publicly revealed that she makes use of weight-loss treatment, similar to Ozempic or Wegovy, as a software to take care of her well being and stop yo-yo weight-reduction plan. Her newest video highlights the aware habits she’s adopted since starting her journey.

Within the brief Instagram reel, Oprah stands beside a spacious kitchen counter with a small plate in entrance of her. Sporting fitted pink leggings and a navy scoop-neck high, the talk-show legend explains that the day after Thanksgiving is her favourite a part of the vacation. She then reveals her tiny plate of leftovers: a turkey sandwich made with Parker Home rolls and cranberry sauce. The sandwich, lower neatly into two halves, displays the dramatically decreased parts Oprah has embraced since her weight-loss transformation.

After assembling the highest of the roll and lifting the plate, she raises it towards the digital camera and declares, “Right here’s to leftovers!” The caption echoed the identical sentiment, studying, “Right here’s to Thanksgiving leftovers! My meal for the subsequent few days,” with a turkey-leg emoji.

Oprah’s followers additionally seen her noticeably slimmer body. Her pink leggings and fitted navy high highlighted her continued weight-loss progress, whereas her hair, pulled again with a thick headband, and sensible watch signaled a fitness-focused routine. However not everybody was thrilled along with her.

“I actually dislike this hypocrite,” one particular person expressed. One other wrote, “She’s such a software,” as a 3rd chimed in, “Such a joke that she pretends to be a weight reduction guru.”

In late 2023, Oprah opened up about taking weight-loss treatment and described it as a useful software that enables her to remain in command of her well being. She informed PEOPLE that she now makes use of the treatment “as I really feel I want it,” noting its function in stopping the cycle of dramatic weight fluctuations she skilled earlier in her life. She emphasised that gaining access to a medically authorised prescription for managing weight felt like “reduction,” “redemption,” and “a present.”

Oprah additionally made it clear that she is completed with self-criticism, and exterior criticism, surrounding her physique and her decisions. She defined that she has really helpful weight-loss drugs to others as nicely, believing they can assist individuals preserve long-term well being.

Earlier than embracing weight-loss treatment as a part of her well being journey, Oprah Winfrey was overtly crucial of medication like Ozempic, beforehand dismissing them as an “simple approach out.” For years, she rejected the thought of turning to prescription aids, at the same time as she battled many years of yo-yo weight-reduction plan, public scrutiny, and intense strain surrounding her weight.

Nonetheless, Winfrey quickly burdened that she was “accomplished with the shaming,” explaining that she determined to make use of the treatment alongside more healthy routines like common train and mountain climbing. She revealed that she as soon as weighed as a lot as 237 kilos, and that discovering a mixture that labored for her with out judgment lastly allowed her to really feel in command of her well being.