Jason Segel and Harrison Ford star in the comedy-drama series Shrinking, which follows a grieving therapist named Jimmy Laird as he abandons traditional rules to offer direct advice to his clients. The show, created by Segel alongside Bill Lawrence and Brett Goldstein, explores the profound impacts of these unorthodox interventions on both his patients and his personal life.
Show Overview and Cast
The series centers on Jimmy’s journey after losing his wife, leading him to ignore ethical guidelines and make bold changes in people’s lives, including his own. Key cast members include Jessica Williams, Luke Tennie, Michael Urie, Lukita Maxwell, Christa Miller, and Ted McGinley. Season three introduces new faces such as Jeff Daniels and Michael J. Fox.
Shrinking season three debuted on Apple TV+ on January 28, with the season finale scheduled for April 8, 2026.
Season 3 Score Composer
The original score for Shrinking season three comes from composer Tom Howe. His notable past projects include Ted Lasso, Daisy Jones & The Six, Early Man, and the 2020 live-action Mulan.
Featured Songs in Season 3
Building on the musical style of previous seasons, Shrinking season three incorporates a variety of popular tracks, from classic hits by The Rolling Stones to soulful tunes by Simply Red. Below is a breakdown of the songs appearing in the episodes released so far.
Episode One: My Bad
- “Holding Back The Years” by Simply Red
- “Song 2” by Blur
- “Smile” by Marc Scibilia
- “Superglue” by Role Model
- “Beast Of Burden” by The Rolling Stones
- “I’ll Take You There” by Staple Singers
- “Livin’ Thing” by Electric Light Orchestra
These selections enhance the emotional depth and comedic moments throughout the season, blending timeless rock and pop influences.




