Mustard discovered himself again within the highlight due to Kendrick Lamar’s stellar GNX album, that includes music crafted by the profitable producer. In a brand new and particularly candid interview, Mustard reveals his lengthy journey in reclaiming his well being, shedding 120 kilos within the course of.

Mustard sat down with Males’s Well being and detailed how his success led to sure excesses relating to his use of “lean,” aka promethazine and codeine, and consuming carb-heavy meals on demand from his non-public chef. Standing at 5-foot-7 and weighing as much as 340 kilos, the producer, actual identify Dijon “Mustard” McFarlane, shared how he determined to take management of his weight on his phrases.

From Males’s Well being:

“I’ve been making an attempt to shed some pounds for my complete grownup life,” Mustard says. “I’ve had 5 totally different trainers. I’ve completed each eating regimen you may consider.… I keep in mind the physician would all the time inform me I’ve a fatty liver. So I’d say, ‘How do I do away with a fatty liver?’ He’d say, ‘Shed some pounds.’ How do I do away with hypertension? Shed some pounds. I received bored with listening to that.”

Mustard credit his digicam man, “who’s tremendous into well being,” with serving to him lastly eat higher. “I discovered the one meal that I appreciated probably the most: grilled tilapia, spinach, and corn,” he says. He ate it nearly every day. Three months later, in 2021, on his thirtieth birthday, Mustard weighed himself. The size learn 215.

Try the complete Males’s Well being Mustard profile right here.