The British Royal Navy has announced significant changes to its alcohol policy, implementing stricter consumption limits for personnel serving at sea. The new regulations mark a substantial shift from the service’s centuries-old drinking traditions.
New Alcohol Guidelines
Under the updated policy, naval personnel are now limited to three units of alcohol per day or 14 units per week while at sea, regardless of their rank. Additionally, all vessels must observe two alcohol-free days each week, establishing a more regulated approach to drinking aboard ships.
The new restrictions replace previous guidelines that permitted sailors to consume two cans of beer daily, which could exceed three units depending on the beverage’s strength. To support this transition, the Navy will introduce zero and low-alcohol alternatives for purchase onboard.
Focus on Operational Readiness
A Royal Navy spokesperson emphasized that the updated policy aims to enhance operational effectiveness and align with modern military standards. “The health of our personnel is paramount, ensuring they remain fit for naval operations while maintaining appropriate work-life balance during deployments,” the spokesperson stated.
Historical Context
This policy change represents the latest evolution in the Royal Navy’s relationship with alcohol. For approximately 300 years, sailors received a daily rum ration, known as a “tot,” a practice that ended in July 1970. The new restrictions specifically apply to personnel while at sea and do not affect drinking regulations at shore-based facilities.
Modern Health Standards
The revised guidelines align with current UK chief medical officer recommendations for the general population, reflecting a broader societal shift toward more responsible drinking habits. This modernization of naval drinking policy demonstrates the military’s commitment to maintaining peak operational readiness while adapting to contemporary health and safety standards.


