Olympian Ryan Lochte has introduced he is writing a brand new memoir. Amid his messy divorce from his estranged spouse, Kayla Lochte, the elite athlete opened up about a few of his deeply private struggles in a brand new Instagram video. In response to Ryan, he is spent the previous couple of months centered on his therapeutic journey, which has helped him regain his confidence and grow to be a greater father to his three kids.
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Ryan Lochte Publicizes New Memoir Amid Chaotic Divorce From Estranged Spouse
The 12-time Olympic medalist obtained candid about his determination to place pen to paper in a prolonged new Instagram video. Within the clip, Ryan introduced that the guide was born after spending a lot time “therapeutic and rising.” He added, “I lastly have the arrogance I misplaced so way back to present you an actual look inside what it was like being Ryan Lochte.”
Since changing into one of many most-talked-about athletes of the 2000s, Ryan has skilled numerous headline-making moments: some good, and a few unhealthy. In his announcement video, the swimmer guarantees to disclose the reality about all of it. “I went from a single man who solely cared about browsing and hanging out with buddies—who had barely kissed a woman till I used to be in school—to changing into one of many world’s most eligible bachelors,” he stated.
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Ryan Lochte Says He Turned One Of The Most ‘Hated’ Folks In The World
Ryan shared that after he had grow to be a family identify, the events, glam, and movie star way of life turned an excessive amount of for him. “I used to be on prime of the world. And immediately, I turned essentially the most hated individual on the planet,” he stated, later referencing his Rio scandal.
For these unfamiliar, in the course of the 2016 Olympic Video games, Ryan and a number of other different Staff USA athletes made headlines after claiming they have been robbed at gunpoint at a fuel station.
Nevertheless, in response to video footage, Ryan and the others have been truly confronted by safety guards who demanded they pay for injury they brought about within the fuel station’s lavatory.
In a earlier interview with Matt Lauer, Lochte admitted he lied concerning the scenario, saying, “That did not occur, and that is why — I over-exaggerated that half.”
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Ryan Lochte Discovered Himself ‘Depressed’ After Rio Scandal
Ryan shared that after the Rio incident upended his life, he discovered himself in a darkish place, noting that he had a “son on the best way with somebody I barely knew, who continually jogged my memory that he could be perpetually disenchanted within the father I had grow to be.”
In response to Ryan, issues between him and his estranged spouse, Kayla, have by no means been that nice. “[She] who instructed me I wasn’t sturdy sufficient, man sufficient… simply not sufficient,” he stated earlier than admitting he’d grow to be “depressed to my core.”
Ryan acknowledged that the problems in his private life had gotten so unhealthy that he finally turned to “alcohol, medicine, and sleep.” He continued, “Each day, I woke as much as be belittled and reminded of my fixed failures, day in and time out, till I used to be finally kicked out of our household residence.”
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Ryan Says He is In A A lot Higher Place These Days
Ryan shared that he is since been “restored,” and that he is surrounded by optimistic influences that “encourage me daily.”
The “Traitors” star acknowledged he is discovered a brand new objective in life, and vowed to not let the general public down once more.
He completed by thanking his followers for sticking by his facet by a few of life’s largest storms earlier than sharing they’re the actual motive he is chosen to put in writing a guide.
“I can’t wait to share this all with you quickly,” he concluded.
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Ryan’s Spouse Filed For Divorce, Accused Him Of Utilizing Medicine In Entrance Of Their Youngsters
The announcement of Ryan’s memoir comes at an particularly tough time, as his estranged spouse filed for divorce in the summertime of 2025. “Typically we face trials we did not select or see coming. And in these moments, we’re pressured to make the toughest selections to guard our peace, our youngsters, and our future,” she wrote on Instagram on the time.
Since submitting, Kayla and Ryan have been embroiled in intense court docket battles, resulting in surprising allegations of drug use. In response to an earlier report from The Blast, in a single submitting, Kayla reportedly shared with the court docket that she had discovered empty baggies of cocaine round their home, particularly of their kids’s bedrooms and loos.
At one other level, Kayla alleged she’d discovered Ryan inhaling “nitrous oxide” in entrance of their minor kids earlier than accusing him of passing out within the driver’s seat of their automotive with music blaring or falling asleep “whereas being the one grownup watching the youngsters.”
In a earlier assertion, Ryan denied utilizing medicine in entrance of their kids and revealed that he had begun pursuing sobriety. “I’ve tried desperately to maintain these divorce proceedings non-public and sealed, to not shield myself, however to guard my kids from fabricated allegations that might damage them,” he added.
