Rapper and singer Jason Bradley DeFord, extra famously often called Jelly Roll, has made leaps and bounds in his weight reduction journey. The daddy of two is reflecting on the drastic change, sharing how losing a few pounds has impacted his high quality of life, in addition to the way it modified his parenting fashion.

On the premiere of Netflix’s “Star Search,” Jelly Roll talked to Further, sharing how unimaginable he feels after the reporter commented on how superb he regarded.

The rapper additional defined that the change wasn’t solely bodily, it was religious as properly. “I’ve gotten nearer to God. I’ve gotten nearer to myself. I am a greater father,” he defined, including that he had began teaching his son’s basketball staff, an exercise that he could not do earlier than.

“Dude, if you’re 550 lbs, you marvel if they’ve a seat sufficiently big for you, you recognize what I imply? You positively do not take into consideration attempting to educate a staff,” he defined, including that he appears like “an entire totally different human.”

Jelly Roll has been candid about his weight reduction efforts through the years, and he touched on the subject in December 2025 on Joe Rogan’s podcast, “The Joe Rogan Expertise.” He defined the catalyst for the burden loss efforts, citing that on his thirty ninth birthday, he felt himself dying. “It felt like I would already cheated the sport,” explaining that he suffered from coronary heart points.

It was a wake-up name for the 41-year-old, who mentioned that the belief pushed him to make drastic life-style modifications to be more healthy, not just for himself, however for his household. Now, Jelly Roll has misplaced about half his unique weight, weighing round 265 lbs. after shedding 275 lbs. As he instructed Rogan, he is needed to change his marriage ceremony ring 5 instances as a result of his weight reduction over the previous few years.

The Grammy-nominated singer weighed 540 lbs. at his heaviest, and it was due to his love of meals. He was conscious that he overate loads, and tackling the problem was step one he took in his journey.

In an interview with Males’s Well being, Jelly Roll extensively talked concerning the course of, saying that he first ready himself mentally by going to remedy for his meals dependancy. “As soon as I began treating meals like an dependancy, it began altering all the pieces for me. Once I began actually wanting on the supply of why I used to be consuming. What was I consuming for?” he mentioned.

Subsequent, he set his purpose, which was to be wholesome. He figured that if he was wholesome, he might drop some pounds. With actions like boxing, power coaching, and strolling, coupled with a high-protein weight loss program and willpower, he was capable of fulfill his purpose.

Jelly Roll additionally opened up concerning the struggles he confronted whereas being overweight, sharing that he felt loads of anger and unhappiness. “I used to be a prisoner to my very own physique. Dude, wiping my a-s was an issue. Washing myself correctly was an issue. Getting in vehicles. Each determination I made in life needed to be based mostly on my weight,” he defined.

Furthermore, he struggled to be intimate together with his spouse, Bunnie Xo, whom he described as a “smoke present,” as a result of his low testosterone degree, which is related together with his weight problems. His bloodwork additionally confirmed excessive ranges of sugar and ldl cholesterol.

One possibility for Jelly Roll was to take weight-loss treatment to assist the method, and whereas he did strive it, he in the end determined to cease after two weeks and drop some pounds on his personal. “I need to present people who that is doable,” he defined.